This is a stick handling circuit that goes through a lot of good drills. If you find yourself getting board spend five minutes on one drill and then move to the next.

YouTube click here

Try not to think to hard while doing these drills. The goal is to make these moves reflexive. The best way to do this is repetition and then a little more repetition. You get the idea.

To add difficulty move fast and KEEP YOUR HEAD UP.

Have fun practicing!

Luz